Re-framing

Sometimes you gotta be your own sunshine ☀️ I wore this bright orange yellow shirt it was hanging in the back of the closet because last time I wore it something not so good happened. So I thought today I would re-frame that memory and be sunshine. ☀️💛🧡 Bright and shiny. Give it a try. ☀️

11 Comments on “Re-framing

  1. That is such a good example of how to deal with bad memories… simply creating new and better memories which overlap the others.

    Liked by 2 people

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