I feel learning to rest is so important. I’ve never been a quitter but I have learned which battles are worth fighting & which are best calling a truce. 💚
If I get tired…
I feel learning to rest is so important. I’ve never been a quitter but I have learned which battles are worth fighting & which are best calling a truce. 💚
Tell Me About It 
I’ve had a couple of dramatic examples of that this past summer
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I know what you mean. 🙂
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Learned this the hard way. If you don’t rest your body will give you some issue and force you to rest 🙂
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Oh yes it sure will. It’s odd how it will let you know when you need to slow down and stop. ♡
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Yes a rest when tired and frustrated is like a reset. If something is not going well. Walk away. When your mind is clear it goes so much better.
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Yes that is so so true. This is what I do too. Sorry I’m late answering. ❤ Blessings to you! ♡
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Thanks.
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And as I learned from a therapist on her podcast, I have survivor guilt so would push myself so much and she helped me reframe so much like it’s ok to rest, I deserve to rest for myself and my family and to he my best self.
So give yourself permission to rest when your body is telling you too:)
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Aww I love that a lot. I think that is wonderful advice. It’s very freeing when we give ourselves permission to rest. 💕💞💓
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Couldn’t agree more, don’t quit or give up, just rest:)
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I think you and I are on the same page. ☺️❤️😉
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Yes, true Micki! ❤
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Thank you Paul ❤️
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